Something I’ve never really connected the dots with before is my ADHD and the way I desire to live life so differently. When you look at it logically though, it shouldn’t be a huge surprise!
The terms "neurodivergent" and "neurodiverse" refer to people whose thought patterns, behaviors, or learning styles fall outside of what is considered "normal."
But IS my diagnosis to blame for walking ‘the other way’ in life? And would my life choices look completely different if I didn’t have it?
How much should you let the label define your path or desire for different?
This episode is for anyone who’s struggling to accept their own diagnosis. Especially at a time when society is questioning the ‘validity’ of ADHD as a condition. To help you embrace it as a part of you but also recognise how it doesn’t have to define you.
I also delve into one of the biggest struggles I have with my neurodiversity… is it because my brain just works differently or am I using it as an excuse to procrastinate or be lazy? It’s not a specific issue I’ve heard others talk about so far so please let me know if this resonates with you in the comments!
What you can expect from this episode:
my own diagnosis denial and choosing to remain unmedicated.
looking at the ADHD traits of overwhelm, lack of focus and motivation.
the battle between accepting legitimate ADHD challenges and using it as an excuse for procrastination or inaction.
my personal toolkit to manage days when motivation is low.
the pressures of productivity and societal expectations vs the ADHD paralysis and the struggle to keep up. #hustleculture
why your neurodiversity or the time you were born might be the reason why you feel restless or unsatisfied with conventional life choices.
how to start embracing ADHD as part of your identity rather than a flaw.
*I refer to my Substack post about ‘hustle culture’ in this episode and you can catch up with it HERE! *
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